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Leena Malhotra
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Leena Malhotra
The Daily Ritual That Transformed My Mental Energy in 2 Weeks
Most people think mental energy is something you either have or don't have—like height or eye color. They're wrong. Mental energy is a resource you can
August 18, 2025
Leena Malhotra
Why Thinking Slower Makes You Smarter
We've been trained to believe that faster thinking equals better thinking. Quick responses signal intelligence. Rapid decision-making suggests competence. Immediate solutions demonstrate expertise. The ability to
August 15, 2025
Leena Malhotra
How My AI Turned Stress Into Structure Without Me Noticing
I discovered I was living in chaos the same way most people discover they need glasses — gradually, then all at once. It was Tuesday morning.
August 14, 2025
Leena Malhotra
The Digital Habit That Makes My Days Feel Lighter
For years, my mornings started heavy.Not because of the day ahead, but because of the digital avalanche waiting for me. The second my phone lit up,
August 13, 2025
Leena Malhotra
Why Slowing Down Online Made My Creativity Soar
I used to treat the internet like a racetrack. Every morning, I'd open my laptop and start sprinting:Check emails.Reply to messages.Scroll through updates.Scan three articles without
August 12, 2025
Leena Malhotra
The Digital Ritual That Feels Like Morning Sunlight
Every morning, before coffee, before news, before email, I open one tab.Not Twitter.Not the inbox.A quiet space where the day feels unhurried. It wasn't always this
August 11, 2025
Leena Malhotra
This One Habit Quieted My Mind and Boosted My Focus
For most of my life, my mind was loud. Not in a chaotic way.In a constant way—always running, always planning, always thinking ahead. Even when I was
August 05, 2025
Leena Malhotra
How I Designed a Digital Space That Actually Supports Me
Most digital spaces aren't built to support you.They're built to stimulate you. Alerts. Tabs. Feeds. Algorithms.They pull you outward before you even know what you need. One
August 05, 2025
Leena Malhotra
The Daily Mental Reset That Changed How I Work and Feel
Most days didn't feel bad.They just felt… off. I'd start the morning with good intentions—clear mind, fresh coffee, maybe even a to-do list. But by noon, I
August 04, 2025
Leena Malhotra
From Overthinking to Clarity: How AI Calmed My Inner Noise
I used to think my brain was just “wired this way.” Always busy.Always scanning.Always running simulations of what could go wrong. From planning texts to second-guessing work
August 01, 2025
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